discover the link between how we think and use our bodies


Experience new possibilities in and for yourself.

Discover how the Alexander Technique could help you. Try it out for yourself.

Jayne Laker is a fully qualified Alexander Technique teacher practising in and around Burgess Hill, Mid-Sussex. Contact Jayne


Jayne Laker MSTAT

"You translate everything whether physical or mental or spiritual into muscular tension." F M ALEXANDER